It's been a crazy year. To make things easier for our clients, we offer either virtual sessions as our standard with in-person therapy available upon request. We also offer a selection of unique services, including our popular Walk & Talk therapy for busy professionals, and In-Home Play Therapy for kids. Relationships are hard. Our couples therapists are trained in Gottman Couples Therapy and other methods to help you reduce conflict, open communication, and increase intimacy, respect, and affection.
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Couples therapy is about reconnecting. Whether your relationship is challenged by stress, life changes, differing communication styles, or just the routine of life, a Seattle couples therapist can help you navigate and communicate. Be the partners you want to be. We offer evidence-based techniques that reduce conflict, open communication, and increase intimacy, respect, and affection.
Individual therapy provides a place to be you. It can help you navigate a range of experiences, difficult situations, past traumas, career challenges, or other issues that leave you feeling overwhelmed, unsure, anxious, or just in a funk. Our therapists create a safe space where you can talk freely without judgement.
Family therapy can help you and your family members improve communication and resolve conflicts. Whether you're looking to resolve specific challenges or just get through stressful times, therapy can help you and your family connect. A family is a system where each individual impacts the whole. These relationships take many forms, and while there may be one family member around which the concerns are raised, doing family therapy together can allow greater healing to the whole system.Family therapy may include all family members or just those willing to participate.
Play is the natural language of children. Using the power of play, Play Therapy helps children express their inner world in ways traditional talk therapy cannot. Your child's behaviors, no matter how concerning they seem, are a form of communication. Play therapy helps to uncover the feelings beneath the behaviors to better understand your child's needs.
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